TEA stands for ‘Thoughts’, ‘Actions’, and ‘Emotions’. Thoughts create emotions and feelings, feelings create behaviour and actions, and actions in turn create deeper thoughts so the cycle continues.
Coaching with TEA aims to provide our coachee with a comprehensive and effective means of achieving their objectives, gaining new insights, and realizing their full potential. When we apply this framework in coaching, we can tailor our approach to meet the unique needs and preferences of each coachee, fostering growth, transformation, and success.
